If you’ve got a summer packed with plans – whether it’s a UK-based staycation, jetting off to somewhere sunny, or you’re just enjoying quality time at home with your family – you want to feel your best. More often than not, the way to achieve that lies within your gut. Written by Dr Megan Rossi […]
In recent years, sustainability has become more than just a buzzword. People are increasingly aware of how their lifestyle choices impact the planet, and many are looking for ways to reduce their environmental footprint. Similarly, more people are taking responsibility for their own fitness. The good news is that aligning fitness goals with eco-conscious living […]
There’s never a good time to experience a serious illness or injury, but there are some parts of the world where it would be particularly concerning. While cutting edge innovations like robot-assisted surgery and AI-assisted diagnostics are starting to be seen in the UK and elsewhere around the world; some countries struggle to offer even […]
Is the Coaching Industry Oversaturated? What Coaches Need to Know If you’re a coach – especially if you’re heart-centred, highly sensitive, or even neurodiverse – it probably feels like the coaching industry is noisy right now. And honestly, you’re not imagining it. Over the past several years, coaching has become more and more popular. It’s […]
Health should be a focus for every business owner. However, a lot of us don’t go a lot further than thinking about what we can do to create a healthy work environment for our team. In fact, self-sacrifice is an all-too-common trait among effective business leaders that might sometimes lead to short-term gain in the […]
This page may contain affiliate links — they are marked with a *. Making a purchase via my affiliate means I receive a small share of the sale. As the world’s smiling capital, dental tourism in Turkey has superseded traditional tourism as the only reason to travel. Antalya, Turkey’s tourism hub, hosts not only sea […]
You know that nagging feeling when someone isn’t quite right for the role? When you’re constantly having to step in and do work that should have been delegated? When colleagues start coming directly to you instead of going through proper channels? There are whispers across the network that you still need to provide a great […]
admin April 11, 2025 Here is a round-up of nut-free chocolate spreads, from both North America and the UK, which are free from peanuts and the eight EU-defined tree nuts. Chocti Chocolate Ghee Spread (US) Cacao, ghee and dates are the signature ingredients in these spreads, which come in three varieties — original, coffee and […]
Rebecca Wallersteiner takes a look at ‘Trains of Thought: A Natural History of the Mind’, a new book by clinical psychologist James Brennan about where the human mind has come from within our natural history as a species, how they work, how they develop over the course of our lives, and how we adjust to […]
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